Weigh In record (no journal entry) for 27 February 2009
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95.7 kg
Lost so far: 7.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2009:
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1114 kcal
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Fat: 48.98g | Prot: 35.02g | Carbs: 135.16g.
Breakfast: margarine, sweet potato. Lunch: Garden vegetable Soup, Honey Dijon Vinaigrette dressing & marinade, mixed baby greens. Dinner: Honey Dijon Vinaigrette dressing & marinade, mixed baby greens, tilapia fish. Snacks/Other: Omega Chunky Peanut Butter, Green Tea, Creamy Strawberry Flavored Yogurt, Green Tea. more...
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Losing 5.4 kg a Week
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justunder200's Weight History
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