Weigh In record (no journal entry) for 03 December 2020
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80.6 kg
Lost so far: 11.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1063 kcal
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Fat: 26.08g | Prot: 62.31g | Carbs: 144.45g.
Lunch: Pain, Banane, Super U Thon au Naturel, Tomates Cerises, Oeuf, Riz Basmati (Cuit). Dinner: Pain, Delisse Yaourt aux Fruits 0%, Lustucru Tortellini Jambon Cru . more...
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Losing 0.4 kg a Week
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aure.ledantec's Weight History
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