ririjones's Journal, 03 Dec 20

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Weigh In record (no journal entry) for 03 December 2020

69.2 kg Lost so far: 2.8 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2020:

688 kcal

Fat: 28.17g | Prot: 33.72g | Carbs: 74.52g. Breakfast: Carrefour Orange 100% Pur Jus Pressé, Banane. Lunch: Gratin de Courgettes, Épi d'or Petits Pains Précuits , Beurre Fouetté (Salé), Bonduelle Macédoine de Légumes, Bavette de Boeuf. more...

1838 kcal

Exercise: Race - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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ririjones's Weight History

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ririjones's Journal, 03 Dec 20

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ririjones's Weight History