Weigh In record (no journal entry) for 03 December 2020
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82.8 kg
Lost so far: 10.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1378 kcal
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Fat: 53.21g | Prot: 62.82g | Carbs: 172.82g.
Breakfast: Thé sans Sucre, Tassimo Latte Macchiato, Beurre de Cacahuètes. Lunch: Graines de Chia Séchées, Sveltesse Yaourt Nature 0%, Le Jardin d'Orante Vinaigrette sans Huile, Pain Blanc, Oeuf, Carrefour Betteraves Rouges Cuites et Épluchées, Salade Verte. Dinner: Salade Verte, Carrefour Betteraves Rouges, Bridélice Crème Fraîche 15%, Endive. Snacks/Other: Pomme, Lipton Infusion Grand Sud Réglisse Menthe, Pomme. more...
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Losing 0.2 kg a Week
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carole josee's Weight History
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