Weigh In record (no journal entry) for 03 December 2020
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65.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1184 kcal
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Fat: 32.60g | Prot: 135.85g | Carbs: 103.65g.
Breakfast: Авокадо, Избенка Сыр Легкий, Избенка Молоко 2,5%, Вкусвилл Хлеб Ржаной (Нарезка). Lunch: Boombar Protein Cookie Pistachio , Тыква, ВкусВилл Филе Куриной Грудки Запечённое с Прованскими Травами. Dinner: Borealis Морской Окунь, Болгарский Перец, Морковь, Тыква. more...
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Losing 2.8 kg a Week
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Tatiana.Profile's Weight History
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