Weigh In record (no journal entry) for 03 December 2020
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77.3 kg
Lost so far: 0.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1337 kcal
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Fat: 74.73g | Prot: 82.91g | Carbs: 82.92g.
Breakfast: Coffee, Cherry Tomatoes, Butter , Toasted Bread, Boiled Egg. Lunch: Cherry Tomatoes, Romeo Rossi Pesto, Casuta Mea Cașcaval MASDAMER, Carrots, Red Sweet Pepper, Fried Chicken Breast No Coating. Dinner: Croissant. Snacks/Other: Plum. more...
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2370 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Anett4me's Weight History
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