Weigh In record (no journal entry) for 03 December 2020
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147.4 kg
Lost so far: 10.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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2958 kcal
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Fat: 120.85g | Prot: 219.08g | Carbs: 234.21g.
Breakfast: Clémentines, Lidl Munster , Carrefour Quart De Jambon Sec, Wasa Authentique, Café. Lunch: Yoplait Panier de Yoplait 0% sur Fruits, Wasa Authentique, Carrefour Cassoulet Toulousain. Dinner: Auchan Magret de Canard, Yoplait Panier de Yoplait 0% sur Fruits, Marque Repère Petits Pois Carottes, Pommes de Terre Frites. more...
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Losing 0.7 kg a Week
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Didou1964's Weight History
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