Weigh In record (no journal entry) for 03 December 2020
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69.3 kg
Lost so far: 3.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1800 kcal
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Fat: 77.73g | Prot: 133.95g | Carbs: 129.87g.
Breakfast: Lindt Weihnachtsmann, Lindt Pralinés Hochfein, REWE Bio Mandel Drink Natur, Bulk Powders Pure Whey White Chocolate, Milbona Skyr Pur, Elstar. Lunch: Milbona Skyr Pur, Edeka Arganöl, Edeka Speisekartoffeln, Iglo Filegro Müllerin Art, Gut & Günstig Junge Erbsen. Dinner: Aldi Bio Eier, Chef Select Veggie Hackbällchen. Snacks/Other: Milka Alpenmilch, Ja! Frischkäse mit Kräutern, REWE Bio Maiswaffeln. more...
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Losing 3.5 kg a Week
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Sa.bine.90's Weight History
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