Weigh In record (no journal entry) for 03 December 2020
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59.6 kg
Lost so far: 13.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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560 kcal
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Fat: 26.33g | Prot: 43.26g | Carbs: 36.34g.
Breakfast: Поджаренный Белый Хлеб, Эколь Колбаса Сырокопченая Говяжья Халяль, Президент Сыр, Яйцо, Репа. Lunch: Творог. Dinner: Жульен с Курицей и Грибами. more...
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Losing 0.7 kg a Week
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Ayse(@)-1ayse's Weight History
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