Weigh In record (no journal entry) for 17 November 2020
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70 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1064 kcal
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Fat: 48.82g | Prot: 25.80g | Carbs: 134.45g.
Breakfast: Fried Ripe Banana. Lunch: KFC Perkedel, Fried Egg, Tea Presweetened with Sugar, White Rice, Deep Fried Potato French Fries (from Fresh). Dinner: Korean Garlic Cheese Bread. Snacks/Other: Tea Unsweetened. more...
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aciljunk's Weight History
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