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😶
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101.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1747 kcal
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Fat: 98.65g | Prot: 60.92g | Carbs: 153.59g.
Breakfast: Rossmann Protein Riegel, Kinder Riegel (21g). Lunch: Pringles Sour Cream & Onion, Iglo Bunte Nudelpfanne mit Hähnchen. Dinner: Dr. Oetker Original Pudding Vanille (144g), Old Amsterdam Käse, Aldi Hähnchenbrustfilet, Milfina Butter , Mischbrot. Snacks/Other: Farmer Pistazien Geröstet & Gesalzen. more...
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Gaining 2.8 kg a Week
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elrinalbendottir's Weight History
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