Weigh In record (no journal entry) for 03 December 2020
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86 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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538 kcal
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Fat: 21.80g | Prot: 31.70g | Carbs: 45.86g.
Breakfast: Вареное Яйцо, Ren-Milk Сыр Сулугуни, Лаваш "Донер" Лаваш, Петропавловское Молоко 3.2, Сахар Сахарный Песок, Кофе. Lunch: Аксай Нан Сухари, Финик, Чай, Свой Суп Куриный с Вермешелью. more...
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Losing 3.5 kg a Week
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Екатеринаkrasotka's Weight History
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