Weigh In record (no journal entry) for 02 December 2020
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60 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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717 kcal
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Fat: 16.46g | Prot: 45.00g | Carbs: 96.17g.
Lunch: Leão Ice Tea Limão, Quero Feijão Carioca , Carne Moída Refogada, Arroz Branco (Cozido). Snacks/Other: Ovo (Inteiro), Wickbold Pão de Forma 100% Integral Teff&Avelã, Margarina (sem Gordura), Paulista Iogurte Natural Desnatado, Banana Prata, Morangos Congelados. more...
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Losing 0.9 kg a Week
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BeaFoortes's Weight History
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