Weigh In record (no journal entry) for 03 December 2020
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52.3 kg
Lost so far: 4.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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834 kcal
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Fat: 27.57g | Prot: 30.05g | Carbs: 116.75g.
Breakfast: ABC Saus Sambal , Nugteta Dimsum Jamur. Lunch: Kue Mentega atau Gula, Sayur Campuran, Udang Goreng, Nasi Merah. more...
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Losing 2.1 kg a Week
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INDAHWULANDARI1705's Weight History
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