|
perasaan udah makan lbh byk krna udah mo stop di 52kg..tp masih aja turun terus bb nya..😅
|
51.1 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2020:
|
860 kcal
|
Fat: 37.57g | Prot: 40.72g | Carbs: 91.81g.
Breakfast: Tropicana Slim Chocolate Spread Crunchy Licious, Sari Roti Roti Tawar Gandum (1). Dinner: Sambal Goreng, Ayam Goreng, Telur Dadar, Nasi Merah. Snacks/Other: Brownies dengan Lapisan (Gula). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cici.ivori's Weight History
|