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magueht71
Journal
02 Dec 20
magueht71's Journal, 02 Dec 20
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Weigh In record (no journal entry) for 02 December 2020
100 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2020:
1033 kcal
Fat: 35.29g | Prot: 72.35g | Carbs: 108.07g.
Breakfast:
Jugo de Naranja, Rebanadas de Jamón, Huevo Frito.
Lunch:
Mandarina, Espaguetis con Salsa de Tomate y Albóndigas.
Dinner:
Herbalife Ponche de Frutas, Zanahorias Pequeñas, FUD Salchichas de Pavo para Hot Dog.
Snacks/Other:
Miel, Herbalife Ponche de Frutas.
more...
2646 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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magueht71's Weight History
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