29 novembre 2020
|
56.5 kg
Lost so far: 4.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2020:
|
1591 kcal
|
Fat: 53.77g | Prot: 63.17g | Carbs: 206.21g.
Breakfast: Pain Suisse. Lunch: Ceréal Bio Ravioli Tofu Tomate Basilic, Auchan Emmental Râpé. Dinner: Pain Complet, Casino Pâte Complète , Auchan Double Concentré de Tomates (10g), Curcuma, Huile d'Olive, Oignons, Blanc de Poulet. Snacks/Other: Vergers Gourmands Compote de Pomme sans Sucre Ajouté. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luana.B13's Weight History
|