Weigh In record (no journal entry) for 03 December 2020
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74.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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160 kcal
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Fat: 0.45g | Prot: 10.39g | Carbs: 28.77g.
Breakfast: Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Nasi Putih. Snacks/Other: Buah Pir. more...
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Losing 1.4 kg a Week
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Lenikatmawati's Weight History
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