Weigh In record (no journal entry) for 02 December 2020
|
76.6 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
718 kcal
|
Fat: 27.98g | Prot: 35.17g | Carbs: 83.07g.
Breakfast: Bolo de Chocolate, Café Brasileiro Café com Açúcar. Lunch: Hershey's Chocolate Ao Leite com Amendoim, Carne de Vaca Assada, Sobrecoxa de Frango, Tomates, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Ovo Cozido. Snacks/Other: Abacaxi. more...
|
Losing 0.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaqueline-pereira's Weight History
|