Weigh In record (no journal entry) for 03 December 2020
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82.4 kg
Lost so far: 7.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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815 kcal
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Fat: 49.61g | Prot: 62.56g | Carbs: 29.72g.
Breakfast: Белый Город Молоко 2,5%, Ананас, Вареное Яйцо, Соло Рикотта 40%. Lunch: Соло Рикотта 40%, Вареное Яйцо. Dinner: Борщ с Говядиной. Snacks/Other: Леовит Капучино со Вкусом Бейлис. more...
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Losing 0.5 kg a Week
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yuliasanklero's Weight History
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