Weigh In record (no journal entry) for 02 December 2020
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79.1 kg
Lost so far: 10.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1696 kcal
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Fat: 121.81g | Prot: 73.41g | Carbs: 59.64g.
Breakfast: Кабош Сыр Хаварти, Домик в деревне Молоко 1,5%. Lunch: Избенка Йогурт Греческий 4%. Dinner: Едим Дома Шиитаке, Белый Город Сливки 33%, Экомилк Масло Сливочное 82,5%, Яйцо, Слобода Майонез, Белый Хлеб. Snacks/Other: Молоково Молоко 3,2%. more...
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Losing 0.1 kg a Week
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TanyaMadrid's Weight History
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