Weigh In record (no journal entry) for 02 December 2020
|
57.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
543 kcal
|
Fat: 8.70g | Prot: 60.17g | Carbs: 53.52g.
Breakfast: Laranjas, Chá (Infusão). Lunch: Farinha de Mandioca, Carne do Peito de Frango (Frito, Cozido), Tio João Arroz Integral Cozido. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pamela.Silveira's Weight History
|