Weigh In record (no journal entry) for 02 December 2020
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71.8 kg
Lost so far: 5.2 kg.
Still to go: 71.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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811 kcal
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Fat: 40.89g | Prot: 26.31g | Carbs: 84.26g.
Breakfast: Nestlé Zucosos, Lipton Té Verde Ice Tea, Colun Leche Descremada. Lunch: Empanada de Carne, Té Supremo Té Verde. Dinner: Huevo Duro, Zanahoria, Lechuga. more...
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Losing 0.7 kg a Week
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Geosonga's Weight History
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