hollyhalsey's Journal, 02 Dec 20

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Weigh In record (no journal entry) for 02 December 2020

71.2 kg Lost so far: 9.5 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2020:

466 kcal

Fat: 30.36g | Prot: 27.07g | Carbs: 22.00g. Breakfast: Three Cheese Omelet Bites, Kikkoman Unsweetened Pearl Organic Soymilk, Espresso Coffee. Snacks/Other: Kirkland Signature Chewy Protein Bar. more...

2826 kcal

Exercise: Working - 7 hours, Cleaning - 3 hours and 30 minutes, Driving - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

7 Supporters Support

Comments

Nice drop 💪🥰❤️

03 Dec 20 by member: ocean_girl


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hollyhalsey's Journal, 02 Dec 20

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