Weigh In record (no journal entry) for 02 December 2020
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87 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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965 kcal
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Fat: 40.07g | Prot: 105.90g | Carbs: 42.73g.
Breakfast: Чай, Вареное Яйцо. Lunch: ФЭГ Капуста Квашеная с Морковью, Кета, Fish House Кета Слабосоленая. Dinner: Варенье, Сметана , Творог 5%. more...
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Gaining 0.1 kg a Week
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Всегда стройная!'s Weight History
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