Weigh In record (no journal entry) for 02 December 2020
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1394 kcal
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Fat: 58.87g | Prot: 88.98g | Carbs: 129.76g.
Breakfast: Malloa Mermelada de Mora, Calo Tostada Original (3), Surlat Leche Natural Entera, Colun Queso Gouda Laminado, Hallulla. Lunch: Surlat Yogurt Proteína sin Lactosa , Tomates, Riku Salchicha Vegana. Dinner: Lay's Papas Fritas, Colun Queso Gouda Laminado, Sopa de Tomate (Preparada con Agua), Surlat Yogurt Proteína sin Lactosa . Snacks/Other: Leche Asada, De La Rosa Mani Japones. more...
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Losing 1.2 kg a Week
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nathypro's Weight History
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