Weigh In record (no journal entry) for 02 December 2020
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60.2 kg
Lost so far: 5.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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960 kcal
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Fat: 51.12g | Prot: 93.94g | Carbs: 29.37g.
Breakfast: Отруби Ржаные, Империя Вкуса Ветчина с Индейкой 3%, Яичница. Lunch: Агуша Творог Детский 4,5%, Скумбрия Запеченная. Dinner: Кефир 1%, Mote Протеиновый Коктейль . more...
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Losing 9.5 kg a Week
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Cmymcmymrik's Weight History
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