Weigh In record (no journal entry) for 02 December 2020
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51.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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919 kcal
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Fat: 75.38g | Prot: 40.22g | Carbs: 19.06g.
Breakfast: Tim Hortons Black Coffee (Large), 水煮蛋, Golden Corral Spring Mix Lettuce, Great Value Romaine Lettuce, Kewpie Deep-Roasted Sesame Dressing. Lunch: Great Value Fat Free Greek Yogurt Plain. Dinner: 五花肉, 煎雞蛋（不加油）, 椰菜花, Chop't Broccoli. more...
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1279 kcal
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Exercise:
Stretching (yoga) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Clair2.0's Weight History
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