Fabioport's Journal, 02 Dec 20

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Weigh In record (no journal entry) for 02 December 2020

107.2 kg Lost so far: 2.2 kg. Still to go: 32.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2020:

800 kcal

Fat: 13.88g | Prot: 35.00g | Carbs: 130.50g. Breakfast: Naturale Granola Cereais e Frutas, Danone Iogurte de Morango. Lunch: Sopa de Ervilha. more...

2784 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Fabioport's Weight History

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Fabioport's Journal, 02 Dec 20

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Fabioport's Weight History