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For some reason I stressed in the middle of the day, right after lunch, and ate around 400 calories worth of cereal.
I finished my day decently, except the cup of hot cocoa with the family (it was part of a new advent calendar idea my wife found, so I had to participate).
Today will be better.
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104.0 kg
Lost so far: 7.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1200 kcal
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Fat: 66.38g | Prot: 61.29g | Carbs: 93.80g.
Lunch: Essential Everyday French Style Green Beans, Rice Bowl Whole Grain Brown Rice, Chicken Out Rotisserie BBQ Pulled Chicken. Dinner: Caesar Salad with Romaine, Calavo Avocado, Wal-Mart Rotisserie Chicken. Snacks/Other: Joseph's Enriched Pita Bread, Dannon Greek Yogurt - Strawberry, Kroger Raw Almonds. more...
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Gaining 1.9 kg a Week
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