Weigh In record (no journal entry) for 29 November 2020
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48.8 kg
Lost so far: 18.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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264 kcal
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Fat: 3.96g | Prot: 15.10g | Carbs: 50.51g.
Breakfast: Rustiguette Baguette Tradition Norma, Clémentines, Alpro Yaourt Nature à la Noix de Coco, Malo Yaourt Nature 0%, Pommes Cuites sans Sucre, Banane, Pineapples Ananas Frais, Pommes Pink Lady, Malo Fromage Frais 0%. more...
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Losing 0.4 kg a Week
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