Weigh In record (no journal entry) for 02 December 2020
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108.8 kg
Lost so far: 72.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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654 kcal
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Fat: 22.62g | Prot: 58.56g | Carbs: 51.82g.
Breakfast: Lidl Tostas Integrais de Centeio , Queijo Parmesão Rijo, Delta Café. Snacks/Other: Danone YoPRO Vanilla Cookie. more...
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Losing 0.5 kg a Week
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lfilipets's Weight History
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