Weigh In record (no journal entry) for 02 December 2020
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59.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1039 kcal
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Fat: 29.10g | Prot: 24.66g | Carbs: 170.96g.
Breakfast: Зерница Крекер с Кунжутом и Семенами Льна, Интелл Финики, DopDrops Арахисовая Паста, Мёд, Батон Нарезной, Банан. Lunch: Delicato Кокосовое Масло, Макфа Спирали. more...
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Losing 0.1 kg a Week
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Gerzhova's Weight History
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