Weigh In record (no journal entry) for 26 November 2020
|
62.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
4072 kcal
|
Fat: 202.03g | Prot: 119.24g | Carbs: 457.10g.
Lunch: БКК Сушки Ванильные Флора, Ritter Sport Dark Whole Hazelnuts, Мандарины, Метро Киви, Хурма, Говяжий Бульон, Сильпо Колбаски Рубленные с Перцем Чили . more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanita_zakharchenko's Weight History
|