Weigh In record (no journal entry) for 02 December 2020
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51.2 kg
Lost so far: 6.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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419 kcal
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Fat: 14.34g | Prot: 10.57g | Carbs: 64.49g.
Breakfast: Cereal Flakes, Amandelmelk Ongezoet, Appel, Pindakaas. Lunch: Knorr Cup a Soup, Tomaten Crème. Snacks/Other: Kinder Maxi. more...
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Losing 2.8 kg a Week
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verstraetenf's Weight History
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