Weigh In record (no journal entry) for 01 December 2020
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90.2 kg
Lost so far: 1.4 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1036 kcal
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Fat: 49.48g | Prot: 61.43g | Carbs: 91.98g.
Breakfast: Банан, ОАО Молоко Сырок Творожный Ванильный, Фундук Фундук. Lunch: Салат Овощной с Маслом, Ашан Горох Варёный. Dinner: Ашан Горох Варёный, Салат Овощной с Маслом. more...
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Gaining 1.8 kg a Week
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aliya2604's Weight History
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