Weigh In record (no journal entry) for 02 December 2020
|
46.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
1039 kcal
|
Fat: 51.25g | Prot: 38.83g | Carbs: 103.07g.
Breakfast: Бабаевский Шоколад Элитный 75%, Банан, DopDrops Кокосовая Паста без Сахара, Геркулес Овсяные Хлопья. Lunch: Delba Вестфальский Хлеб, Авокадо, ВкусВилл Нерка Слабосоленная Ломтики. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|