Weigh In record (no journal entry) for 02 December 2020
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89.4 kg
Lost so far: 4.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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490 kcal
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Fat: 14.55g | Prot: 55.49g | Carbs: 35.31g.
Breakfast: Овсяная Каша на Воде, Сырники, Кофе с Молоком. Lunch: Куриное Филе, Брокколи на Пару. more...
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Gaining 0.5 kg a Week
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allysiapet's Weight History
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