Weigh In record (no journal entry) for 02 December 2020
|
118.4 kg
Lost so far: 12.5 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
1591 kcal
|
Fat: 63.55g | Prot: 90.94g | Carbs: 159.71g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Pommes Gala, Les Croisés Mini Beurre , Wasa Bio, Sushi. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Endive, Lidl Jambon Cuit Supérieur, Gratin Dauphinois. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ricbocion's Weight History
|