Weigh In record (no journal entry) for 02 December 2020
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41.6 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1384 kcal
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Fat: 95.70g | Prot: 60.19g | Carbs: 69.05g.
Breakfast: REWE Bio Bacon Frühstücksspeck, REWE Bio Frischkäse, Aldi Skandinavischer Räucherlachs, Авокадо, Mestemacher Eiweißbrot, Alnatura Mandel Drink Ungesüßt, Netto Natives Olivenöl Extra, Помидоры, REWE Romana Salatherzen, Яйцо, Лимонный Сок, Seeberger Vital-Kerne-Mix, Огурец (с Кожурой), Alpenmark Le Gruyere. Lunch: Lorenz Nicnac's. Dinner: Spreewaldhof Sauerkraut, Heinz Ketchup 50% Weniger Zucker, Thomy Pikant Süßer Senf, Kühne Mixed Pickles, Цветная Капуста, Netto Natives Olivenöl Extra, Weber Classic BBQ Bratwurst. Snacks/Other: Alnatura Mandel Drink Ungesüßt, GutBio Kokosmehl, Borchers Erythrit, Aldi Irische Butter, Корица, Яйцо. more...
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Losing 2.8 kg a Week
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luizagalf's Weight History
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