Weigh In record (no journal entry) for 22 September 2013
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71.5 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2013:
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190 kcal
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Fat: 1.50g | Prot: 10.00g | Carbs: 38.00g.
Breakfast: Dean's Nonfat Skim Milk, Post Honey Bunches of Oats Honey Roasted. more...
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Losing 1.9 kg a Week
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steph6650's Weight History
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