Weigh In record (no journal entry) for 02 December 2020
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72.1 kg
Lost so far: 9.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1003 kcal
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Fat: 31.91g | Prot: 29.37g | Carbs: 119.99g.
Breakfast: Ananassap, Aldi Perensiroop, Everyday Magere Yoghurt met Fruit, La Vache qui rit Light Smeerkaas, LU Cracotte Froment. Lunch: Ancienne Belgique Hamrolletjes met Witloof, Kaassaus en Aardappelpuree. Dinner: Uiensoep. Snacks/Other: Dessert Taartje, Picon Picon a l'Orange. more...
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Gaining 0.9 kg a Week
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chrisje46's Weight History
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