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start diet
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1208 kcal
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Fat: 40.35g | Prot: 38.52g | Carbs: 165.62g.
Lunch: Pondan Pancake Mix, Ayam Brand Ayam Geprek, Nasi Putih. Dinner: Indomie Mi Goreng. Snacks/Other: Milo Susu, Nestle Koko Krunch Sereal Bar Cokelat. more...
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steady weight
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Intan Ria's Weight History
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