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første del mål opnået
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75 kg
Lost so far: 9.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1132 kcal
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Fat: 14.96g | Prot: 28.11g | Carbs: 240.82g.
Breakfast: Vegetarisk Grøntsagssuppe (Tilberedt med Vand). Lunch: Grøntsagssuppe (Lav Natrium, med Vand). Dinner: Grøntsagssuppe (Lav Natrium, med Vand). Snacks/Other: Pebernødder, Pebernødder, Pebernødder, Bananer, Mandarin. more...
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Losing 4.9 kg a Week
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pipperhald's Weight History
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