Weigh In record (no journal entry) for 02 December 2020
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52.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1112 kcal
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Fat: 46.02g | Prot: 12.76g | Carbs: 168.37g.
Breakfast: Авокадо Авокадо, Чиабатта, Слабое Кофе с Сахаром. Lunch: Хлебный Дом Ягодное Лукошко, Красное Яблоко. Dinner: Хлебный Дом Ягодное Лукошко. Snacks/Other: Банан. more...
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steady weight
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rkby rkby's Weight History
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