Weigh In record (no journal entry) for 02 December 2020
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65 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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987 kcal
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Fat: 21.79g | Prot: 60.26g | Carbs: 134.00g.
Breakfast: Tahu Goreng, Tempe Goreng, Jengkol, Nasi Putih. Lunch: Dada Ayam, Bamboe Bumbu Rendang, Nasi Putih. Snacks/Other: Dadar Gulung. more...
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Losing 7 kg a Week
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NURLAILANISA's Weight History
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