Weigh In record (no journal entry) for 02 December 2020
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69.8 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1427 kcal
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Fat: 54.96g | Prot: 84.32g | Carbs: 141.74g.
Breakfast: Aldi Trauben Kernlos, Elstar, Milbona Skyr Pur, Bulk Powders Pure Whey White Chocolate, Edeka Mini-Eclairs Au Chocolat, REWE Bio Mandel Drink Natur, Lindt Pralinés Hochfein. Lunch: Gut & Günstig Junge Erbsen, Uncle Ben's Express Basmati-Reis (125g), Iglo Filegro Müllerin Art. Snacks/Other: Dr. Oetker Russischer Zupfkuchen. more...
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Gaining 1.4 kg a Week
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Sa.bine.90's Weight History
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