Weigh In record (no journal entry) for 02 December 2020
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58.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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952 kcal
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Fat: 35.04g | Prot: 69.60g | Carbs: 23.69g.
Breakfast: Serrano Jamón Serrano, Mantequilla, Café con Leche. Lunch: Solomillo de Cerdo, Coliflor Cocida (sin Grasa Añadida en la Cocina). Dinner: Hacendado Mejillones al Natural, Aliada Espárragos Blancos Extra. Snacks/Other: Zoco Pacharán. more...
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Losing 2.8 kg a Week
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MROSAGUEMAR's Weight History
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