|
Ugh. So, I gained 2 ounces this week. Can't I just call that "maintaining?" ;p
Just means I have to do better this week.
Starting....NOW!
|
80.1 kg
Lost so far: 4.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2009:
|
1150 kcal
|
Fat: 38.75g | Prot: 43.38g | Carbs: 159.84g.
Breakfast: White Bread, 8 tsp coffeemate splenda fiber, brummel and brown, morning star farms sausage. Lunch: Mama Mia Meatballs. Dinner: rice pilaf schwans, hamburger patty. Snacks/Other: frozen yogurt schwans, weight watchers cake, rice krispie treat. more...
|
Gaining 0.1 kg a Week
|