Weigh In record (no journal entry) for 02 December 2020
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67.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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645 kcal
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Fat: 17.29g | Prot: 20.31g | Carbs: 106.38g.
Breakfast: Молочная Культура Йогурт с Гранолой и Изюмом. Lunch: Магнит Банан. Dinner: Гранат, Приготовленная Квашеная Капуста. Snacks/Other: Активиа Йогурт Черника и 5 Злаков. more...
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Losing 4.2 kg a Week
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nastyastasya@'s Weight History
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